"An apple a day keeps the doctor away!", this is a old slogan. The new one is "An apple a day keeps bowel cancer away!".
British scientists have now find that apple prevents bowel cancer too in addition to several other diseases.
Based on experiments on a controlled group, researchers found that eating two apples instead of one increases the success rate by more than 50 percent.
Apple with its skin is an excellent source of fiber. According to the World Cancer Research Fund if someone eats more than 30 gm of fiber a day, a number of bowel cancer cases could be prevented.
Folks, apple is Mother Nature's gift to us and there is no need for additional preparation before eating. Please increase your intake of apple from today and live a healthier life!
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