It is a well known fact that a packet of chips, a glass of beer and an absorbing TV show ruin the life of people of all ages all over the world. Recently Swedish researchers have found the bitter truth that eating junk food even for a short duration, like one month, alters the stability to stay slim for several years. There a telling effect on the body size and way it stores fat even after the initial weight loss consequent to exercising.
Scientists caution all kind of people, healthy as well as obese, against craving for junk food even for an extremely short period coupled with lack of exercises. As per the experts this kind of situation changes the individual physiology which results in great difficulty in losing weight despite rigorous workouts and dieting.
Please refrain from junk food; take healthy green vegetable salads and herbal drinks and lead a happy and cheerful life.
